Confronting one of my fears and moving forward with action!

Taking some of my own advice from my last video message, I thought I'd better confront one of my own minor fears and get back on the bike after a winter off; fear of failure (thanks to the lost fitness) and fear of success (if it went well I'd have to do it more regularly!) were both at play! Fortunately all was well in the end!


Hope you're having a great weekend!